00%
Vegetable and fruit diet Dr. Ewa Dabrowska
Dr. Ewa Dąbrowska® diet is not only the stage of vegetable and fruit fasting, with which it is most associated. The concept of nutrition according to the diet of Dr. Ewa Dąbrowska® consists of several stages, which entail a permanent change in lifestyle. Thanks to them, we can obtain long-term beneficial results both in the prevention and treatment of various diseases.
Buy now
SPORT – High carbohydrate Diet
SPORT to build your Body weight Carbohydrate 60%, Protein 25%, Fat 15%
Buy now
HIP – High in Protein
High protein diets are diets in which 20% or more of the total daily calories comes from proteins. A very high protein diet is one where 30% or more of the total daily calories comes from protein. By comparison, in the average American diet about 12–16% of calories come from protein. Carbohydrate 25%, Protein 60%, Fat 15%
Buy now
LF – Low Fat Diet
A low-fat diet is an eating plan that is low in total fat, unhealthy fat, and cholesterol. You may need to follow a low-fat diet if you have trouble digesting or absorbing fat. You may also need to follow this diet if you have high cholesterol. You can also lower your cholesterol by increasing the amount of fiber in your diet. Soluble fiber is a type of fiber that helps to decrease cholesterol levels. Carbohydrate 60%, Protein 25%, Fat 15%
Buy now
STAND – Standard Diet
A balanced(standard) diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness. In addition, a balanced diet ought to offer bioactive phytochemicals like dietary fiber, antioxidants and nutraceuticals that have positive health advantages. A balanced diet should offer around 60-70% of total calories from carbohydrates, 10-12% from proteins and 20-25% of total calories from fat. Carbohydrate 50%, Protein 20%, Fat 30%
Buy now
VEGE – Vegetarian Diet
Our 100% vegetarian option will tickle your taste buds using locally sourced, seasonal ingredients. We use meat substitutes such as tofu and seitan to bring new life to classic dishes and a variety of flavoursome signature dishes. Carbohydrate 40%, Protein 40%, Fat 20%
Buy now
DIB – Diabetic Diet
Following a balanced diet will allow you to manage your blood sugar levels and also help you keep to a healthy weight. We will help you keep your sugar on right level...but remember you need some activities... firs try 5000 steps a day. Carbohydrate 40%, Protein 40%, Fat 20%
Buy now
KETO – Ketogenic Diet
Fat burning is one of the many positive benefits of ketosis that improves overall health and makes it an effective tool for significant weight loss. Love Yourself provides an easy and affordable meal prep delivery service to your home or office. We prepare the meals fresh each day and deliver to your home or place of work daily with a choice of either 1500Kcal or 3200kcal with 4 meals served each day. Carbohydrate 5%, Protein 30%, Fat 65%
Buy now